Another ass kickin' day here at TUFF... core and endurance are the focus of class today! Big time burn!

Johnny D's Tuff Gym Now has a blog

This blogs will display up-to-date information with regular entries of commentary, descriptions of events, or other material such as graphics or video. This will help to: maintain or supplement content learned in class and inform interested patrons about what is going on at Johnny D's Tuff gym. This blog will be interactive, allowing visitors to leave comments and even message each other via widgets on this blog and it is this interactivity that distinguishes it from the Johnny D's Tuff website.

This blog will provide commentary or news on functional fitness training and also will function as more of a personal online diaries. It will often combine text, images, and links to other blogs, Web pages, and other media related to fitness training. The ability of readers to leave comments in an interactive format is an important part of many blogs.